The Best Home Treatments for Costochondritis SymptomsDecember 5, 2023 ⚊ 1 Min read ⚊ Views 19 ⚊ NEWS
Home Treatments for Costochondritis involves simple measures to reduce pain and inflammation. Patients should avoid activities that may aggravate their symptoms and get plenty of rest. Ice or heat therapy using a hot water bottle or an electric heating pad can be used to relieve pain and stiffness. Over-the-counter medications such as ibuprofen can help reduce swelling and discomfort. A professional massage may also be beneficial in reducing muscle spasms around the affected area.